I try to teach people how to lighten up. I teach people how to use yoga as a tool to feel better. We all get different things from this yoga deal but I’ve found when I’m frustrated or stressed, taking time to just breathe is the fastest way to relax and realize life is what it is.
Yoga won’t solve all your problems. It won’t make you happy. But it can do a lot of pretty cool stuff and that’s why I do what I do.