Yoga College Series at The Mat Yoga Studio
Join Trina Hall for this amazing opportunity to go to Yoga College! The Yoga College Series is like going back to school but much more cost-effective and fun! This is your chance to enrich your mind in the philosophy of yoga as you engage in lecture and discussion with like-minded yogis.
Pick the topics to choose your “degree plan”. Come to one or all of the seminars in the series to expand your knowledge on a wide variety of philosophical topics.
Trina Hall, a former college yoga professor, will be giving each of the lectures and accepts apples from the teacher’s pet.
What to bring: Bring a notebook and a pen to take notes.
Cost: $20 per session. Register here.
Breath & The Brain
Date: 3/22/2014 From: 12:00 pm – 1:30 pm
How does breath impact the brain? Take home practices to enhance neurological function and understand how yoga is food for your brain.
Yoga & The Collective Unconscious
Date: 3/23/2014 From: 12:00 pm – 1:30 pm
Why does yoga work? This workshop introduces the work of Carl Jung and Joseph Campbell and how their theories relate to the healing practice of yoga.
Mysteries of OM
Date: 3/30/2014 From: 12:00 pm – 1:30 pm
You’ve heard yogis chant OM but what does it really mean? Learn the truth behind its meaning and how to harness the power of potent sound.
Secrets of the Yoga Sutras
Date: 4/5/2014 From: 12:00 pm – 1:30 pm
Unlock the power of your own mind using Patanjali’s Yoga Sutras. This workshop is a practical introduction to the Yoga Sutras that allows you to use this ancient text as a guide in our modern world.
Finding Your Path: The Nine Obstacles
Date: 4/6/2014 From: 12:00 pm – 1:30 pm
Experience where you are on your path and what obstacles are between you and your dreams.
Subtle Body: The Levels of Being
Date: 4/12/2014 From: 12:00 pm – 1:30 pm
What is the difference between happiness and bliss? Learn about the subtle anatomy and what prevents you from being in a constant state of bliss.
Psychology of the Chakras
Date: 4/13/2014 From: 12:00 pm – 1:30 pm
We all have imbalances in our energetic bodies that manifest through our unique psychology. This workshop will explore exercises to create balance in each of the chakras.