Creative Process Yoga at The Crow Collection of Asian Art. Trina Hall. Treenuh Yoga. Yoga Dallas.
Every Thursday in July, I will debut my new Creative Process Yoga class at The Crow. I hope you can join me. Here are the details:
Whether you are a painter, musician, writer or someone who has not yet discovered their inner artist, this yoga class will help you find and refine your skills in the creative process. The process will help you gain clarity in your goals and help you remove obstacles on your path.
What is the creative process? It is a way of deep listening that provides connection to ourselves, others, and something greater.
Designed around the wisdom of yoga, this class presents an opportunity for practitioners experience their creative process through the practice of yoga. The format changes every week but all classes include education in yoga philosophy, mindfulness techniques, guided relaxation and meditation while some weeks we will break down alignment in postures, some weeks we will flow, and some weeks we will settle into deep stretching.
Every class is appropriate for beginners and advanced practitioners alike. Come with any questions about yoga, and a desire to learn and be inspired.
Creative Process Yoga with Treenuh Yoga
Crow Collection of Asian Art
Thursdays in July