Trina Hall
4,000+
classes taught
100%
changing lives
Photo – Trina at One Love Dallas by Ajna Schlein.
Lettuce – It’s What I Do
Why You’ll Love What I Do
I’m in the business of changing lives.
As a leader in the yoga industry, I’ve inspired tens of thousands of students through classes, workshops, talks, and teacher trainings to live their best lives.
I develop tools that melt away stress and help you create a more beautiful life.
“Truly spiritual”
She has a special gift which allows me to recognize that yoga is not just a physical experience, but a truly spiritual one as well.
Tom
“Body and soul nourished”
After a class with Trina, I feel nourished – body and soul nourished.
Cinde
“Authentic to the core”
Authentic to the core, her classes have just the right blend of flow, humor, and reflection.
Carlos
Recent Blog Posts
Life as a Moment
A moment is the expression of the movement of time. The more …
An Ode to Puzzles
I want to know myself and since I’m constantly changing, this is …
Coronayoga 2-6-21 Co-creation with the Divine
Have you ever met someone and immediately felt their spirit and known …
Learning New Things. Trina Hall. Treenuh Yoga. New York City. Pandemic Skills. Doc Brown. Peloton Cycling.Give Fear the Finger.
"If you put your mind to it, you can accomplish anything." -Doc …
Lots of New On-Demand Yoga Classes for YOU! Unlimited OD Classes for $40/mo. 3 days free trial.
Unlimited On-Demand Advisory Board Membership is $40/mo (cancel anytime. 3 day free …
Lettuce Ride & Coronayoga 12-26-20
Since high school, I've been obsessed with The Beatles. I know all …
Country, My Country
I have a unique relationship with country music. It ebbs and flows …
Why Meditate?
Meditation is a very simple process but the feedback I hear from …
Join the Movement
Processing…
Success! You're on the list.
Whoops! There was an error and we couldn't process your subscription. Please reload the page and try again.