The Toolbox Teachings
Welcome to the Movement
We believe yoga is a way to feel better. When we feel better, we improve our lives and the lives of those around us.
Are you ready to make the world a better place? Join us.
One Love Dallas. Photo by Anja Schlein.
What I Do
Coronayoga LIVE classes with multiple views for my visual learners.
Option to listen to custom playlists I create for each class.
Coronayoga – live and on-demand hatha, flow, restorative, and yin yoga
Zen AF – meditations
SNS (Short n Sweet) – quick practices
The Chat – brief philosophy lessons after each live class
Infinity Breathwork – transformative breathing practice
Love Warrior Collective – coming soon!
The Toolbox Teachings – coming soon!
Yoga by Treenuh Yoga
yoga classes taught
years teaching experience
changing the world
Photo One Love Dallas by Ajna Schlein.
Why You’ll Love My Classes
I teach a style of yoga that will tap into the deeper dimensions of the human experience.
“Body and soul nourished”
“Authentic to the core”
Check out the blog
- On-Demand Coronayoga 8-2-20 9am EST – Beauty & Play (Activating the Purusha)I’m so excited for this class – we have yogis from coast-to-coast practicing live together… this is going to be a special one, you guys!Continue reading “Home”
- On-Demand Coronayoga 8-1-20 9am EST – Divine Union & ElephantsThis morning, I woke up wanting to tell you the story of Ganesh – he’s the Hindu god with the head of an elephant andContinue reading “Home”
- On-Demand Coronayoga 7-31-20 Happy Half Hour Dance Party!Hi y’all! What a fun class this Happy Half Hour Yoga Dance Party was! It’s a Phun class so you need to have an existingContinue reading “Home”
- Mental Real Estate InventoryTake a moment to think of all the thoughts you’ve had today. Wow, that’s a lot, huh? I think it’s important to take time fromContinue reading “Home”
- On-Demand Coronayoga 6-8-20 Yoga for GriefOh, good grief. It has taken me almost two months to edit this video of the special edition Coronayoga for Grief because seeing and hearingContinue reading “Home”
- On-Demand Coronayoga 7-29-20 Stretchy McStretcherton – An InvitationI am “in” something that I have such a hard time articulating. It’s a feeling that lives within my body so I can only trulyContinue reading “Home”