Welcome to the Movement
Trina Hall
4,000+
yoga classes taught
20+
years teaching experience
100%
changing lives
Photo – Trina at One Love Dallas by Ajna Schlein.
What I Do

Why You’ll Love What I Do
I am here to help you feel better! I teach tools that will get you in touch with who you are beyond the stresses of everyday life. I help you tap into the deeper dimensions of the human experience so you can live a more authentic and whole life – while having fun doing it.
I am a scientifically-minded spiritual person, deep-thinker, massive music fan, nature lover, and goofball extraordinaire.
“Truly spiritual”
She has a special gift which allows me to recognize that yoga is not just a physical experience, but a truly spiritual one as well.
Tom
“Body and soul nourished”
After a class with Trina, I feel nourished – body and soul nourished.
Cinde
“Authentic to the core”
Authentic to the core, her classes have just the right blend of flow, humor, and reflection.
Carlos