The Toolbox Teachings
Coming Soon…
Welcome to the Movement
We believe yoga is a way to feel better. When we feel better, we improve our lives and the lives of those around us.
Are you ready to make the world a better place? Join us.
One Love Dallas. Photo by Anja Schlein.
What I Do
Coronayoga LIVE classes with multiple views for my visual learners.
Option to listen to custom playlists I create for each class.
Coronayoga – live and on-demand hatha, flow, restorative, and yin yoga
Zen AF – meditations
SNS (Short n Sweet) – quick practices
The Chat – brief philosophy lessons after each live class
Infinity Breathwork – transformative breathing practice
Love Warrior Collective – coming soon!
The Toolbox Teachings – coming soon!
Yoga by Treenuh Yoga
4,000+
yoga classes taught
20+
years teaching experience
100%
changing the world
Photo One Love Dallas by Ajna Schlein.
Why You’ll Love My Classes
I teach a style of yoga that will tap into the deeper dimensions of the human experience.
“Truly spiritual”
She has a special gift which allows me to recognize that yoga is not just a physical experience, but a truly spiritual one as well.
Tom
“Body and soul nourished”
After a class with Trina, I feel nourished – body and soul nourished.
Cinde
“Authentic to the core”
Authentic to the core, her classes have just the right blend of flow, humor, and reflection.
Carlos
Writings, poetry, playlists, musings
Check out the blog
- On-Demand Coronayoga 8-2-20 9am EST – Beauty & Play (Activating the Purusha)I’m so excited for this class – we have yogis from coast-to-coast practicing live together… this is going to be a special one, you guys!Continue reading “Home”
- On-Demand Coronayoga 8-1-20 9am EST – Divine Union & ElephantsThis morning, I woke up wanting to tell you the story of Ganesh – he’s the Hindu god with the head of an elephant andContinue reading “Home”
- On-Demand Coronayoga 7-31-20 Happy Half Hour Dance Party!Hi y’all! What a fun class this Happy Half Hour Yoga Dance Party was! It’s a Phun class so you need to have an existingContinue reading “Home”
- Mental Real Estate InventoryTake a moment to think of all the thoughts you’ve had today. Wow, that’s a lot, huh? I think it’s important to take time fromContinue reading “Home”
- On-Demand Coronayoga 6-8-20 Yoga for GriefOh, good grief. It has taken me almost two months to edit this video of the special edition Coronayoga for Grief because seeing and hearingContinue reading “Home”
- On-Demand Coronayoga 7-29-20 Stretchy McStretcherton – An InvitationI am “in” something that I have such a hard time articulating. It’s a feeling that lives within my body so I can only trulyContinue reading “Home”