So long, Silver Sneakers! Dallas Yoga Teacher. Yoga Private Lessons. Trina Hall

One of my greatest joys as a yoga teacher has been meeting new people in my Friday Silver Sneakers Yoga Stretch classes.  My goal has been to help these seniors connect and experience their bodies in a new way.  We have fun, we laugh, we stretch and we learn about yoga… what could be better??

I developed such a bond with each of these lovely people and I feel so lucky to know them.  Their smiles have highlighted my life in a way I will always remember.

It is never easy to leave something you love and it is never easy to say goodbye.  I will miss you!!!!

Psssst – there are some more photos Margie Woods Brown took in her blog.

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