One of my greatest joys as a yoga teacher has been meeting new people in my Friday Silver Sneakers Yoga Stretch classes. My goal has been to help these seniors connect and experience their bodies in a new way. We have fun, we laugh, we stretch and we learn about yoga… what could be better??
I developed such a bond with each of these lovely people and I feel so lucky to know them. Their smiles have highlighted my life in a way I will always remember.
It is never easy to leave something you love and it is never easy to say goodbye. I will miss you!!!!
Psssst – there are some more photos Margie Woods Brown took in her blog.