Identity. Dallas Yoga. Dallas Yoga Private Lessons. Dallas Yoga Class. Trina Hall. Treenuh Yoga. Yoga Training Dallas. Teacher Training. Yoga Workshop

Identity… it is created… it is stolen… it defines us and it can bring us to our knees.

What do you identify with?  Emotions?  Thoughts?  Titles?  Labels?  We all struggle to find balance through external mechanisms. We try to balance by holding on to something that changes and fades.

Isn’t it worth noticing that when we identify with the temporary, we suffer?  In yoga, we aim to create union and learn to identify with that which does not change.  It is a remembering of who we really are… spirit.

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