It was so much fun celebrating the two-year anniversary with The Mat Yoga Studio and all our students. At noon, I taught a fun class and this was the playlist. For those of you making a playlist at home, the class begins with Firecracker.
For the 6:30 Open Flow and Meditation classes, we brought in The Sound and the Meaning for a live music yoga class. If you haven’t done yoga to live music, you are missing something Uh-freaking-may-zeeeeeng!! Do you remember the first time you kissed someone? It is similar… filled with unfamiliar sensations and once finished, you REALLY want more.
Taylor says, “I still have a smile on face due to last night’s class. Practicing yoga between Trina’s style and live music was a memory made. Taking in the music while moving my body was extremely pleasurable and I feel blessed I was able to experience such….. Coolness.”
There you have it – she says it was cool…. besides our moms, not many people say that. We will take it! Gravy.
… and we decided live music + yoga is ALMOST as good as sex… almost.