It’s all in the Exhale. Trina Hall. Treenuh Yoga. Dallas

Last night, one of my students offered a toast as we celebrated the end of our 100 hour educational journey, “Even when you think you aren’t making a difference in someone’s life, you are.”  Of course, I start crying because it hit me first like a pin into a pin cushion, then like a freight train with the realization this is what I am trying to do.

I want to make a difference.  Yoga is the best tool I have found for bringing people together… and I want more people to feel connected.  I want to connect to as many people as possible.

Making something ancient and esoteric into something approachable and applicable to modern life has been a beautiful process.  Looking over all my lesson plans, my notes, recorded classes, manuals, research, etc., it is evident that I have loved the process of unearthing my ideas.


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