Glass Half Empty? Looking at the Wrong Cup. Yoga Playlist 11-15-11 Trina Hall Treenuh Yoga Dallas

How often do you think about what you are grateful for?  Me?  Not as much as I would like.  I’m too busy moving forward, trying to accomplish something, be something, or learn something that sometimes I forget to get down into the mushy gushy love that is my life.

Today’s yoga class was about abundance.  What if we aren’t glass-half-full nor glass-half-empty kind of people?  What if our cup runneth over?  When we spend time counting our blessings and being in the moment it sure is easier to love with a full, over-flowing heart.

You guys brought it today, rocked it out and made me feel even more love for life… thank you!


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