Road Trip. Adventure. Treenuh Yoga. Trina Hall. Dallas. Teacher.

Getting behind the wheel is something that gives me a feeling of freedom… the car door is like the door to a secret passage way that you KNOW will lead you to adventure.  I packed up my car with my dog in the backseat, Joseph Campbell and Kahlil Gibran audiobooks, two new music albums and headed from Texas to Colorado with hope. I’m not sure what I was hopeful for or hoping would happen but I was inspired to the very core of my soul. My sense of sound was bathed in truth by these sonic muses as a new awareness permeated my being.

Back when I started training to be a yoga teacher, I sold my TV because I didn’t want it as a distraction from the work I felt ready to do.  I decided to follow my bliss and figure out what I could do to help make the world a better place.  I felt a strong calling and I needed to use my time wisely. This trip taught me that I was consumed with my work and it became an easy way to hide from love by making myself busy.

The time in the car helped me see my television addiction just shifted to Twitter, Facebook, YouTube, & Instagram. What was my motivation for all this checking in?  I wanted to connect with more people but instead I avoided connecting to the silence and depth of my love.  Afraid of my own sensitivity, I used my library card.

I can’t wait to get back into teaching this week so I can keep having the conversations that really matter to me.  I start my new Creative Process Yoga class when I do a month-long residency at The Crow Collection of Asian Art in Dallas.  My hope is to provide space for deeper listening and honesty with this class… Both for myself and my students.

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