THIS Saturday: Wisdom of the Chakras with Trina Hall. Treenuh Yoga. The Mat Yoga Studio. Workshop.

ImageEnergy, or prana, flows through the body and the chakras provide a sacred roadmap to our consciousness. The subtle energy we experience can be explored through the architectural design of the chakras, their traits, qualities, and physical manifestations. In this workshop, we will investigate the chakras as an energy system as it relates to the healing practice of yoga.

Sign up here – very limited space available

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