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Since high school, I’ve been obsessed with The Beatles. I know all their songs and though I have a hard time picking favorites of anything (I can’t pick a favorite color!), I would say Strawberry Fields Forever is one my top 3 favorite songs of all time. Listening to their music on headphones is oneContinue reading “Lettuce Ride & Coronayoga 12-26-20”
I have a unique relationship with country music. It ebbs and flows in and out of my life in a beautiful way. My grandpa (my hero) played the fiddle in a country music band. My mother loathed country music. My father was indifferent and it was only later in life that I discovered he lovedContinue reading “Country, My Country”
Meditation is a very simple process but the feedback I hear from most people is either: 1. “I’m not good at it.”Let us talk about why we say something like that. What makes one believe they aren’t good at something? It can either be that they are legitimately not cut out for whatever activity toContinue reading “Why Meditate?”
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Hi there! My name is Trina and I geek out over yoga, music, nature, cooking, color, and the creative process. I like doing yoga poses in weird places.
My ancestors founded The City of Dallas but I’m a rebel and live in New York City.
I’m an expert in sleeping.
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