What is the rhythm of life? Remember, Atlas shrugged, too. Seeking an answer is like trying to understand the tree by only looking into its shadow. In the silence, the beat, butterfly wings pulsing at your heart. Witness sacred in mundane. Take care of yourself and wear your apron. Sweep your own floors. Make dinnerContinue reading “Rhythm of Life. Trina D’anne Hall. Trina Hall.”
Sometimes we make important life decisions based on what we think we should do. The “should” can become a barometer for being loved or accepted by others. Much of my life was spent as a purposeful outsider… Never wanting to be adopted into one group, I joined them all. It is like how I can’tContinue reading “Yoga According to Treenuh Yoga. Trina Hall. Dallas Yoga. Private Lessons Musicians Artists.”
Do you think I am fat? If I were in front of you in typical yoga spandex, would you judge me? I’ve gained weight and I’m not pregnant. I’ve followed the brand new, yogi-approved Seat Diet. See it… eat it. As a yoga teacher, this could be considered career suicide. Instead of slaying my meansContinue reading “The Fat Yoga Teacher. Trina Hall Treenuh Yoga. Photos by Napier Photographie. Dallas Texas”
There was a time when all I needed for inspiration was a quote, horoscope, fortune cookie, or one of those refrigerator magnet poems. The days of fluffing the pillows of hope to make the world seem less random are over. I am simultaneously distraught and relieved that I no longer rely on my tea bagContinue reading “New-Age ‘Secrets’ and Why They Don’t Work”
Sacred witness being seen Love floats through air lands in our embrace. Steadfast, oh silent heart The bounty of my love’s fruit cannot be found in dreams. Words are easy words come cheap therefore, do not speak. Our magic lives in a space of unmistakable ease. I garnish a life.
Ever since I saw my first TED talk by Jill Bolte Taylor describing her experience during her stroke, I was enchanted with TED talks. I, too, had a series of small strokes that left me with double vision and debilitating headaches. My left eye could no longer move and I had resigned myself to alwaysContinue reading “TEDxSMU. Einstein’s Theory of Relativity. Conscious Breathing. Yoga. Dallas. Nervous as Hell. Trina Hall. Treenuh Yoga,”
Inspire me beyond illusion In the space where we are both seen Listen Taming the wild dream Love into your vision Let’s tie you up in my apron strings
I’ve been asked by hundreds of people about yoga privates for creatives. OK, that is a lie… no one has asked me about that but I have found that as an artist, my yoga practice is the single most valuable thing that helps me remain creative. I am now offering custom privates for any creativeContinue reading “Yoga for Musicians, Artists, Creatives. Privates. Muse. Private Lessons. Relax on the Road. Dallas. Texas. Houston. Austin. Trina Hall.”