Yoga According to Treenuh Yoga. Trina Hall. Dallas Yoga. Private Lessons Musicians Artists.

Sometimes we make important life decisions based on what we think we should do.  The “should” can become a barometer for being loved or accepted by others. Much of myContinue reading “Yoga According to Treenuh Yoga. Trina Hall. Dallas Yoga. Private Lessons Musicians Artists.”

The Fat Yoga Teacher. Trina Hall Treenuh Yoga. Photos by Napier Photographie. Dallas Texas

Do you think I am fat? If I were in front of you in typical yoga spandex, would you judge me? I’ve gained weight and I’m not pregnant. I’ve followedContinue reading “The Fat Yoga Teacher. Trina Hall Treenuh Yoga. Photos by Napier Photographie. Dallas Texas”

Dream Believer. Higgs. God particle. Dreamer. Trina hall treenuh yoga Dallas

Today, it was announced that researchers at CERN discovered a particle that is in line with the “God particle” Higgs believed to be at the core of the Theory ofContinue reading “Dream Believer. Higgs. God particle. Dreamer. Trina hall treenuh yoga Dallas”

Yoga Retreat Class Theme. Trina Hall. Treenuh Yoga. Dallas.

I feel blessed. This week, I take my Advanced Yoga Studies students on their graduation retreat to Playa del Carmen. I’ve been meditating on what to teach and I’m thrilledContinue reading “Yoga Retreat Class Theme. Trina Hall. Treenuh Yoga. Dallas.”

TEDxSMU. Einstein’s Theory of Relativity. Conscious Breathing. Yoga. Dallas. Nervous as Hell. Trina Hall. Treenuh Yoga,

Ever since I saw my first TED talk by Jill Bolte Taylor describing her experience during her stroke, I was enchanted with TED talks. I, too, had a series ofContinue reading “TEDxSMU. Einstein’s Theory of Relativity. Conscious Breathing. Yoga. Dallas. Nervous as Hell. Trina Hall. Treenuh Yoga,”

Living Your Dreams. What is Your Purpose? Follow Your Bliss. Treenuh Yoga. Trina Hall.

It’s been quite some time since I posted a playlist.  Tuesday’s Open Flow class was special for me because I was thinking about how I’ve been inspired by beautiful artContinue reading “Living Your Dreams. What is Your Purpose? Follow Your Bliss. Treenuh Yoga. Trina Hall.”

Yoga for Musicians, Artists, Creatives. Privates. Muse. Private Lessons. Relax on the Road. Dallas. Texas. Houston. Austin. Trina Hall.

I’ve been asked by hundreds of people about yoga privates for creatives.  OK, that is a lie… no one has asked me about that but I have found that asContinue reading “Yoga for Musicians, Artists, Creatives. Privates. Muse. Private Lessons. Relax on the Road. Dallas. Texas. Houston. Austin. Trina Hall.”

Identity. Dallas Yoga. Dallas Yoga Private Lessons. Dallas Yoga Class. Trina Hall. Treenuh Yoga. Yoga Training Dallas. Teacher Training. Yoga Workshop

Identity… it is created… it is stolen… it defines us and it can bring us to our knees. What do you identify with?  Emotions?  Thoughts?  Titles?  Labels?  We all struggleContinue reading “Identity. Dallas Yoga. Dallas Yoga Private Lessons. Dallas Yoga Class. Trina Hall. Treenuh Yoga. Yoga Training Dallas. Teacher Training. Yoga Workshop”

Playlist – Heart Opening. Dallas Yoga Teacher. Yoga Private Lessons. Treenuh.com. Trina Hall

You asked for it… you want to know the music I play in some of my classes.  Here is the first of many playlists I will post so you canContinue reading “Playlist – Heart Opening. Dallas Yoga Teacher. Yoga Private Lessons. Treenuh.com. Trina Hall”