What is the rhythm of life? Remember, Atlas shrugged, too. Seeking an answer is like trying to understand the tree by only looking into its shadow. In the silence, theContinue reading “Rhythm of Life. Trina D’anne Hall. Trina Hall.”
Sometimes we make important life decisions based on what we think we should do. The “should” can become a barometer for being loved or accepted by others. Much of myContinue reading “Yoga According to Treenuh Yoga. Trina Hall. Dallas Yoga. Private Lessons Musicians Artists.”
Getting behind the wheel is something that gives me a feeling of freedom… the car door is like the door to a secret passage way that you KNOW will leadContinue reading “Road Trip. Adventure. Treenuh Yoga. Trina Hall. Dallas. Teacher.”
After I re-apply my melted face from the show, I lay awake in my hammock listening to music through my headphones. I remember the moment my boyfriend introduced me toContinue reading “Face Melt with Cheese. Trina Hall. Dallas.”
It’s been quite some time since I posted a playlist. Tuesday’s Open Flow class was special for me because I was thinking about how I’ve been inspired by beautiful artContinue reading “Living Your Dreams. What is Your Purpose? Follow Your Bliss. Treenuh Yoga. Trina Hall.”
I’ve been asked by hundreds of people about yoga privates for creatives. OK, that is a lie… no one has asked me about that but I have found that asContinue reading “Yoga for Musicians, Artists, Creatives. Privates. Muse. Private Lessons. Relax on the Road. Dallas. Texas. Houston. Austin. Trina Hall.”
It was so much fun celebrating the two-year anniversary with The Mat Yoga Studio and all our students. At noon, I taught a fun class and this was the playlist. Continue reading “Let’s Celebrate! Yoga Playlist 11-1-11. Anniversary Party. Trina Hall. The Mat Yoga Studio. Dallas. Richardson. Yoga.”
Persephone dreamed of a man she had seen. Sounds of a soul peeking through The face, a cerulean hue.
Trina Intro to Yoga – Energy “Yoga is a tool to help us connect to the Creative Source.”
Here is the playlist you guys requested from June 18, 2011… thanks for waiting!
I was asked by two people for the playlist from tonight’s packed flow and meditation class at The Mat Yoga Studio in Richardson, Texas. Sometimes the energy of a classContinue reading “Making Space in the Heart. Yoga Playlist 6-7-11. Trina Hall. Dallas Yoga. Dallas Yoga Private Lessons. Dallas Yoga Class. Treenuh.com. Yoga playlist”
What a joy! We were twisting and shouting for an hour this morning… you guys ROCKED IT OUT!!!!! I will miss you guys every Saturday morning. Mwah!
Free Me by Joss Stone… sing it gurl.
What I’ve Done by Marie Digby is amazeballs (thanks to Zach Braff for the nomenclature). Certain songs say, “Hi, I’d like for you to cry today, human.”
You asked for it… you want to know the music I play in some of my classes. Here is the first of many playlists I will post so you canContinue reading “Playlist – Heart Opening. Dallas Yoga Teacher. Yoga Private Lessons. Treenuh.com. Trina Hall”