As It Should Be. Dallas Yoga. Dallas Yoga Private Lessons. Dallas Yoga Class. Trina Hall. Treenuh Yoga. Yoga Training Dallas. Teacher Training. Yoga Workshop

There is nothing wrong.  There is nothing I need to fix.  There is nothing I need to change.  What’s up with that? Don’t get me wrong, in the past, IContinue reading “As It Should Be. Dallas Yoga. Dallas Yoga Private Lessons. Dallas Yoga Class. Trina Hall. Treenuh Yoga. Yoga Training Dallas. Teacher Training. Yoga Workshop”

Good Grief. Trina Hall. Dallas Yoga. Dallas Yoga Private Lessons. Dallas Yoga Class. Treenuh Yoga. Treenuh.com.

We’ve all lost someone we love… whether through death, divorce, or distance, grieving is something we all experience.  There’s even a model, outlining with gross accuracy, the seven stages ofContinue reading “Good Grief. Trina Hall. Dallas Yoga. Dallas Yoga Private Lessons. Dallas Yoga Class. Treenuh Yoga. Treenuh.com.”

Six Degrees of Satchidananda. Peter Max. Trina Hall. Dallas Yoga. Dallas Yoga Private Lessons. Dallas Yoga Class. Treenuh.com.

In my yoga teacher training, it was suggested to read the Yoga Sutras by Patanjali. So I picked up a book and I thought the man on the front coverContinue reading “Six Degrees of Satchidananda. Peter Max. Trina Hall. Dallas Yoga. Dallas Yoga Private Lessons. Dallas Yoga Class. Treenuh.com.”

Playlist 4-9-11: Let’s Play. Dallas Yoga Teacher. Dallas Yoga Private Lessons. Dallas Yoga Class. Treenuh.com. Trina Hall

What a joy!  We were twisting and shouting for an hour this morning… you guys ROCKED IT OUT!!!!! I will miss you guys every Saturday morning. Mwah!

TODAY! Secrets of Yoga Workshop. Dallas Yoga Teacher. Yoga Private Lessons. Treenuh.com. Trina Hall

The Secrets of Yoga with Trina Hall, RYT Uncovering Ancient Truths to Navigate a Modern World What are the secrets the ancient yogis knew?  How do we apply the secretsContinue reading “TODAY! Secrets of Yoga Workshop. Dallas Yoga Teacher. Yoga Private Lessons. Treenuh.com. Trina Hall”

Forgiveness is a Choice. Dallas Yoga Teacher. Yoga Private Lessons. Treenuh.com. Trina Hall

Life is a series of choices. Everyday we show up on the yoga mat, we are making a choice that makes us feel better inside and out. We are listeningContinue reading “Forgiveness is a Choice. Dallas Yoga Teacher. Yoga Private Lessons. Treenuh.com. Trina Hall”