Morning Awe. Taste a Moment. Trina Hall.

How do you explain a moment – a fleeting instant of purity from a magic wand hovering in the sky?  You can’t.  You can’t touch what it feels like to be connected.  You simply can’t explain love… though we try.  And, oh my, do I TRY.  My senses take in an instant in time likeContinue reading “Morning Awe. Taste a Moment. Trina Hall.”

Soul as Teacher. Trina Hall. Dallas. Treenuh. Yoga. Love.

Alone in Creation Banked on the river of Self Love, she splashes her face. And then she asked of souls, “One?  Two?” Abiding Peace cleared the path in the foothills Climb Mountain, offering life line Stoking fire, undertaking flame. Suffer. River as perfume. Suffer. Self baptism, soak in wisdom. Stand. Observing stillness Breathe in loveContinue reading “Soul as Teacher. Trina Hall. Dallas. Treenuh. Yoga. Love.”

As It Should Be. Dallas Yoga. Dallas Yoga Private Lessons. Dallas Yoga Class. Trina Hall. Treenuh Yoga. Yoga Training Dallas. Teacher Training. Yoga Workshop

There is nothing wrong.  There is nothing I need to fix.  There is nothing I need to change.  What’s up with that? Don’t get me wrong, in the past, I could Zen myself out of any heartbreak or death but this moment is different in that I am aware of the surrender in the presentContinue reading “As It Should Be. Dallas Yoga. Dallas Yoga Private Lessons. Dallas Yoga Class. Trina Hall. Treenuh Yoga. Yoga Training Dallas. Teacher Training. Yoga Workshop”

Good Grief. Trina Hall. Dallas Yoga. Dallas Yoga Private Lessons. Dallas Yoga Class. Treenuh Yoga. Treenuh.com.

We’ve all lost someone we love… whether through death, divorce, or distance, grieving is something we all experience.  There’s even a model, outlining with gross accuracy, the seven stages of grief. I was exposed to death when my hero, Grandpa, died 20 years ago.  He was my idea of what a man should be –Continue reading “Good Grief. Trina Hall. Dallas Yoga. Dallas Yoga Private Lessons. Dallas Yoga Class. Treenuh Yoga. Treenuh.com.”

Six Degrees of Satchidananda. Peter Max. Trina Hall. Dallas Yoga. Dallas Yoga Private Lessons. Dallas Yoga Class. Treenuh.com.

In my yoga teacher training, it was suggested to read the Yoga Sutras by Patanjali. So I picked up a book and I thought the man on the front cover was Patanjali himself.  I thought, “OK that is what a yogi looks like… long bearded dude in robes sitting with his legs crossed… I getContinue reading “Six Degrees of Satchidananda. Peter Max. Trina Hall. Dallas Yoga. Dallas Yoga Private Lessons. Dallas Yoga Class. Treenuh.com.”

Playlist 4-9-11: Let’s Play. Dallas Yoga Teacher. Dallas Yoga Private Lessons. Dallas Yoga Class. Treenuh.com. Trina Hall

What a joy!  We were twisting and shouting for an hour this morning… you guys ROCKED IT OUT!!!!! I will miss you guys every Saturday morning. Mwah!

TODAY! Secrets of Yoga Workshop. Dallas Yoga Teacher. Yoga Private Lessons. Treenuh.com. Trina Hall

The Secrets of Yoga with Trina Hall, RYT Uncovering Ancient Truths to Navigate a Modern World What are the secrets the ancient yogis knew?  How do we apply the secrets of yoga and translate that into a happier, more fulfilling life right now? Discover how yoga supports a connection to your intuitive, Creative self.  GoContinue reading “TODAY! Secrets of Yoga Workshop. Dallas Yoga Teacher. Yoga Private Lessons. Treenuh.com. Trina Hall”

Forgiveness is a Choice. Dallas Yoga Teacher. Yoga Private Lessons. Treenuh.com. Trina Hall

Life is a series of choices. Everyday we show up on the yoga mat, we are making a choice that makes us feel better inside and out. We are listening to that voice inside our hearts that calls us to love and when we act from that place, we always feel better. Love is theContinue reading “Forgiveness is a Choice. Dallas Yoga Teacher. Yoga Private Lessons. Treenuh.com. Trina Hall”

Standing in My Shadow

Standing in my own shadow, reflected from the moon’s light on Eve’s eve of the full moon, I discovered I stand in my fear.  Before this point of solid reflection along the path I walked tonight, I felt the importance of foundation.  My lover took my hand as I reluctantly tread across lava graced byContinue reading “Standing in My Shadow”