Yin Yoga at The Crow Collection of Asian Art. Treenuh Yoga. Trina Hall.

Join me at noon on Friday, April 6 and Friday, April 13, for Yin Yoga at The Crow Collection of Asian Art in Dallas. What is Yin Yoga?  It is a passive style of yoga designed to guide the practitioner into a state of bliss. We increase parasympathetic nervous system tone by holding relaxing poses […]