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We begin a 21-day commitment to a gentle daily meditation practice: Let Us Meditate.

Join me for 5min meditations all week, then 10min meditations next week, and 15min meditations in the final week. 21 days for $21. You do not need to be present for every session to participate – come to as many as you can.

Watch how your concentration and awareness improve as you cultivate a peaceful mind.

Click here for all the juicy details on how I will help you fall in love with your yoga practice again over a 3-day course and virtual retreat!
I am now teaching classes that are part cycling and part yoga!
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