Welcome to the Movement

We believe yoga is a way to feel better. When we feel better, we improve our lives and the lives of those around us.

Are you ready to make the world a better place? Join us.

One Love Dallas. Photo by Anja Schlein.

What I Do

LIVE classes with multiple views for my visual learners. Option to listen to custom playlists I create for each class.

The live classes will be available on-demand to take whenever you’d like.

I create a variety of offerings including hatha yoga, flow/vinyasa yoga, meditation, Yin yoga, restorative yoga and philosophy talks.

Yoga by Treenuh Yoga


yoga classes taught


years teaching experience


changing the world

Photo One Love Dallas by Ajna Schlein.

Why You’ll Love My Classes

I teach a style of yoga that will tap into the deeper dimensions of the human experience.

Rating: 5 out of 5.

“Truly spiritual”

She has a special gift which allows me to recognize that yoga is not just a physical experience, but a truly spiritual one as well.


Rating: 5 out of 5.

“Body and soul nourished”

After a class with Trina, I feel nourished – body and soul nourished.


Rating: 5 out of 5.

“Authentic to the core”

Authentic to the core, her classes have just the right blend of flow, humor, and reflection.


Writings, poetry, playlists, musings

Check out the blog