The sacred overwhelms my heart
Love for the fearful covers doubt
Perfection lives in the heart of nature
Return to her roots!
Your rapture is found in her flow!
The golden thread that weaves me as a tapestry
braids me to you.
The Trinity of the Now.
Yoga College Series at The Mat Yoga Studio
Join Trina Hall for this amazing opportunity to go to Yoga College! The Yoga College Series is like going back to school but much more cost-effective and fun! This is your chance to enrich your mind in the philosophy of yoga as you engage in lecture and discussion with like-minded yogis.
Pick the topics to choose your “degree plan”. Come to one or all of the seminars in the series to expand your knowledge on a wide variety of philosophical topics.
Trina Hall, a former college yoga professor, will be giving each of the lectures and accepts apples from the teacher’s pet.
What to bring: Bring a notebook and a pen to take notes.
Cost: $20 per session. Register here.
I was interviewed by Marquette Falbo on meditation. Hear the interview here on BlogTalkRadio
Click to see the video, Touchpoint
“Created in response to Magmart Video Festival Director Enrico Tomaselli’s 2014 Global Video Program “The Five Senses” representing artists from five continents, this video Touchpoint explores touch as a signifier for a moment of physical and emotional connection, a moment of self and communal discovery… a moment of truth.” – Colette Copeland
Directed, filmed and edited by Colette Copeland
Filmed at The Mat Yoga Studio
Starring yogis Lisa Coyle & Trina Hall
Music by Frame “Global Communication” (Free Music Archive)
Some things to know about this picture:
1. Yes, that is me. No, it is not Photoshopped.
2. Yes, I am on a ledge. No, I did not pee in my pants.
3. Right after this shot, I stuck out my tongue at the photographer, Stevan Koye, and I fell and almost busted my butt.
4. Yes, it was worth it!
Thanks to the incomparable StevanKoye.com for the amazing shot and thank you for not publishing me biting it. 🙂
It was such a treat to work with the team of producers at “Good Morning, America”. You can read the story and see the entire piece here. http://abcnews.go.com/blogs/health/2013/09/25/confessions-of-a-temporarily-fat-yogi/
Good Morning America clip
Thanks to the incredible team at Good Morning America!