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Tag Archives: Dallas
Playlist 4-9-11: Let’s Play. Dallas Yoga Teacher. Dallas Yoga Private Lessons. Dallas Yoga Class. Treenuh.com. Trina Hall
What a joy! We were twisting and shouting for an hour this morning… you guys ROCKED IT OUT!!!!! I will miss you guys every Saturday morning. Mwah!
Learn to Fly: Arm Balances & Inversions Workshop. Dallas Yoga Teacher. Yoga Private Lessons. Treenuh.com. Trina Hall
LEARN TO FLY: ARM BALANCES AND INVERSIONS with Trina Hall $25 in advance, $35 at the door Saturday, April 30, 2:30-4:30p Move Studio in Plano, TX ENROLL NOW Have youContinue reading “Learn to Fly: Arm Balances & Inversions Workshop. Dallas Yoga Teacher. Yoga Private Lessons. Treenuh.com. Trina Hall”
Playlist – Heart Opening. Dallas Yoga Teacher. Yoga Private Lessons. Treenuh.com. Trina Hall
You asked for it… you want to know the music I play in some of my classes. Here is the first of many playlists I will post so you canContinue reading “Playlist – Heart Opening. Dallas Yoga Teacher. Yoga Private Lessons. Treenuh.com. Trina Hall”
Standing in My Shadow
Standing in my own shadow, reflected from the moon’s light on Eve’s eve of the full moon, I discovered I stand in my fear. Before this point of solid reflectionContinue reading “Standing in My Shadow”
Santosha.. A type of cheese perhaps?
Santosha = Contentment 🙂 This reminds me of my favorite symbol of our culture: the smiley face. When you type the smiley, it is a colon, then a dash, followedContinue reading “Santosha.. A type of cheese perhaps?”
Driving by intuition
Ever contemplate the “best” route to take when driving somewhere? Today, I dropped all ideas and listened to my intuition to guide me from point A to B. The journeyContinue reading “Driving by intuition”
Conflict
How do we resolve conflict? I’m practicing disengagement to find my stillness and center. When we are struggling with someone or a situation, perhaps it is best to look atContinue reading “Conflict”
Fun with clay
Yesterday, I asked my kiddos to create a yoga pose out of clay. At first, I gave each only one color of clay and 5 yoga poses to choose from.Continue reading “Fun with clay”