Learn to Fly: Arm Balances & Inversions Workshop. Dallas Yoga Teacher. Yoga Private Lessons. Treenuh.com. Trina Hall

LEARN TO FLY: ARM BALANCES AND INVERSIONS with Trina Hall $25 in advance, $35 at the door Saturday, April 30, 2:30-4:30p Move Studio in Plano, TX ENROLL NOW Have youContinue reading “Learn to Fly: Arm Balances & Inversions Workshop. Dallas Yoga Teacher. Yoga Private Lessons. Treenuh.com. Trina Hall”

Playlist – Heart Opening. Dallas Yoga Teacher. Yoga Private Lessons. Treenuh.com. Trina Hall

You asked for it… you want to know the music I play in some of my classes.  Here is the first of many playlists I will post so you canContinue reading “Playlist – Heart Opening. Dallas Yoga Teacher. Yoga Private Lessons. Treenuh.com. Trina Hall”

Santosha.. A type of cheese perhaps?

Santosha = Contentment 🙂 This reminds me of my favorite symbol of our culture: the smiley face. When you type the smiley, it is a colon, then a dash, followedContinue reading “Santosha.. A type of cheese perhaps?”