Learn to Fly: Arm Balances & Inversions Workshop. Dallas Yoga Teacher. Yoga Private Lessons. Treenuh.com. Trina Hall

LEARN TO FLY: ARM BALANCES AND INVERSIONS with Trina Hall $25 in advance, $35 at the door Saturday, April 30, 2:30-4:30p Move Studio in Plano, TX ENROLL NOW Have you ever wondered how to move safely into a headstand?  What muscles to engage to feel steady in crow?  How do they do running man (didContinue reading “Learn to Fly: Arm Balances & Inversions Workshop. Dallas Yoga Teacher. Yoga Private Lessons. Treenuh.com. Trina Hall”

Playlist 12-7-10. Dallas Yoga Teacher. Yoga Private Lessons. Treenuh.com. Trina Hall

What I’ve Done by Marie Digby is amazeballs (thanks to Zach Braff for the nomenclature).  Certain songs say, “Hi, I’d like for you to cry today, human.”

Playlist – Heart Opening. Dallas Yoga Teacher. Yoga Private Lessons. Treenuh.com. Trina Hall

You asked for it… you want to know the music I play in some of my classes.  Here is the first of many playlists I will post so you can find the songs that have inspired something to stir within you as you practice.  I am so grateful to the artists who have inspired me.