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Tag Archives: Yoga
Playlist 4-9-11: Let’s Play. Dallas Yoga Teacher. Dallas Yoga Private Lessons. Dallas Yoga Class. Treenuh.com. Trina Hall
What a joy! We were twisting and shouting for an hour this morning… you guys ROCKED IT OUT!!!!! I will miss you guys every Saturday morning. Mwah!
Playlist 12-7-10. Dallas Yoga Teacher. Yoga Private Lessons. Treenuh.com. Trina Hall
What I’ve Done by Marie Digby is amazeballs (thanks to Zach Braff for the nomenclature). Certain songs say, “Hi, I’d like for you to cry today, human.”
Playlist – Heart Opening. Dallas Yoga Teacher. Yoga Private Lessons. Treenuh.com. Trina Hall
You asked for it… you want to know the music I play in some of my classes. Here is the first of many playlists I will post so you canContinue reading “Playlist – Heart Opening. Dallas Yoga Teacher. Yoga Private Lessons. Treenuh.com. Trina Hall”
Standing in My Shadow
Standing in my own shadow, reflected from the moon’s light on Eve’s eve of the full moon, I discovered I stand in my fear. Before this point of solid reflectionContinue reading “Standing in My Shadow”
Santosha.. A type of cheese perhaps?
Santosha = Contentment 🙂 This reminds me of my favorite symbol of our culture: the smiley face. When you type the smiley, it is a colon, then a dash, followedContinue reading “Santosha.. A type of cheese perhaps?”
Conflict
How do we resolve conflict? I’m practicing disengagement to find my stillness and center. When we are struggling with someone or a situation, perhaps it is best to look atContinue reading “Conflict”
Fun with clay
Yesterday, I asked my kiddos to create a yoga pose out of clay. At first, I gave each only one color of clay and 5 yoga poses to choose from.Continue reading “Fun with clay”